Scroll to content
Home Page Westacre Middle School


Exercise is good for the mind and body! Not only can it boost endurance and strength but it also fills the brain with endorphins! 

"What are endorphins?" I hear you ask. Well, endorphins are known as the 'feel good' chemical that our brain releases, this is why we feel positive and calm from a good walk, run or work out.


Click below to have a look at activities you can do inside or outside...