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Sunshine smoothie


Ingredients (serves 3)


  • 500ml carrot juice
  • 200g pineapple (fresh or canned) 
  • 2 bananas, broken into chunks 
  • small piece of ginger, peeled
  • 20g cashew nuts (optional) 
  • 1 lime




1. Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.