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Westacre Wellbeing

 

 What is Wellbeing?

Wellbeing is defined in the Oxford Dictionary as "the state of being comfortable, happy, or healthy". Whilst many people think of wellbeing as just their own happiness, it is important to remember that it often comes hand-in-hand with our mental health.

 

Click the links below to have a look at some ideas for how you can look after your mental, physical and social wellbeing.

 

 

 

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