Dodgeball
Dodgeball is a team-based game in which players throw a ball aiming to hit an opposition's body part below the neck. If a ball is thrown towards a player, they're aim is to either dodge to avoid contact with the ball, or to catch the ball. This is a fun game that incorporates working on a range of throwing and catching techniques, alongside improving proprioceptive capabilities through dodging, ducking, diving and jumping. It is great for skills development due to not only simultaneously physical skills, but allowing for improvement of mental skills such as communication, team work and social skills. However, the most important part, Dodgeball is an extremely fun game that is suitable for a range of abilities!
